Services

Parents are key partners in their child's journey. I collaborate with you to understand your child's needs and goals. For children under 12, we start with a parent intake session to set objectives and discuss their unique personalities, strengths, and challenges. In follow-up sessions, I blend play, art, and talk therapy to help your child develop self-regulation and stress management skills and build the muscle of the emotionally reflective stance in looking at our life and relationships in school, on sports teams, and at home.  Therapy can be valued as a gift of knowing yourself and a proactive step to ensure emotional success from an early age.
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Teenagers are the funniest and brightest people, but they still need guidance. Modern adolescence is a challenging landscape where teens navigate a lot on any given day, like managing academic and social pressures and comparisons. They need a safe, nonjudgmental space outside their family to explore their identity, innermost thoughts, hopes, dreams, and concerns. I provide this environment with unwavering acceptance. I incorporate mindfulness for stress management, a commitment to self-care, and cultivating joy and humor.
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Individual Therapy Sessions: $195/50 minutes (Includes Kids, Tweens, and Teens)